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Creating Heaven Through Your Plate by Shelley Summers Shelley Summers,
a wholistic healer and renowned spiritual and nutritional counselor,
developed the concept of easy-to-digest eating as she 'talked' with
thousands of bodies. It became obvious to her that eating easy-to-digest
ingredients, such as sprouted spelt flour, allows you to 'have your
cake and eat it too'! [ Purchase
Creating Heaven Through Your Plate ] |
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Essential Eating - A Cookbook by Janie Quinn Janie Quinn, an instructor of wholistic cooking, organic gardener, marketing consultant, and practitioner of Feng Shui, wrote Essential Eating - A Cookbook after working with Shelley and realizing that it was time to share this healthy lifestyle. 350 tantalizing recipes include breads, muffins and sweets using sprouted spelt flour. These foods bring joy to the body as well as the palate! |
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