Creating Heaven Through Your Plate by Shelley Summers

     Shelley Summers, a wholistic healer and renowned spiritual and nutritional counselor, developed the concept of easy-to-digest eating as she 'talked' with thousands of bodies. It became obvious to her that eating easy-to-digest ingredients, such as sprouted spelt flour, allows you to 'have your cake and eat it too'!
      By eating delicious foods in combination with food supplements, her book, Creating Heaven Through Your Plate, walks you through a series of eating plans that lead you to a truly joyous alliance with food.

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